The Most Efficient Workout On The Planet

The Method


About The Method

The Method is the premiere boutique fitness studio in Los Angeles. The gym combines strength and cardio with an upbeat club like atmosphere unmatched by any other studio. The original concept of the Metcon class which combines power cycling, versa, and strength training was created by Joshua Engle. Joshua is a world class trainer with over 10 years of experience in fitness. Short for metabolic conditioning, The Metcon class focuses on specific regulated periods of work to rest that produces a specific response from the body.




Getting Here:

FREE Parking upstairs

Our Address:

1301 S Main #121

Los Angeles CA 90015



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