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The Most Efficient Workout On The Planet

The Method

ABOUT

About The Method
 

The Method is the premiere fitness studio in Downtown Los Angeles. The first black owned  gym downtown combines boxing, fitness, recovery, and an atmosphere unmatched by any other studio. The original concept of our signature Metcon class combines power cycling, versa climbers, and strength training to hit all three metabolic systems in the body in just 30 minutes. Short for metabolic conditioning, the class focuses on specifically regulated periods of work to rest that produces the desired response from the body.

 minutes 

 

Download The App

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Team

CONTACT

Getting Here:

FREE Parking upstairs

Our Address:

1301 S Main #121

Los Angeles CA 90015

 

Phone:
213-536-5612
 

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